Sweat ‘n’ Sculpt
Categories: | Campus Recreation |
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Event Starts: | Tuesday, September 17th, 2024 at 12:00 pm |
Event Ends: | Tuesday, September 17th, 2024 at 1:00 pm |
A different mix each week taught in an interval format! The cardio component of this class will include Spin, Step (Bootcamp style), & Bosu training. In the strengthening component we will use free weights, resistance bands, tubing, & body weight.
A full body workout you don’t want to miss!
Class Details
- Duration: Tuesdays, September 17 – November 26 (no class November 12)
- Time: 12:00 - 1:00 pm
- Location: J131
- Instructor: Amber Dunn
Cost
The price shown below is for 10 classes. Drop-ins are welcome and cost $10.00, which must be paid at the Fitness Centre Desk before the class begins.
- NWP Students: FREE - Register
- NWP Staff: $80.00 +GST - Register using PD Funds or Register and Pay
- Community: $80.00 +GST - Register and Pay