Campus Rec - Rise & Energize
Categories: | Campus Recreation |
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Event Starts: | Wednesday, May 22nd, 2024 at 7:00 am |
Event Ends: | Wednesday, May 22nd, 2024 at 8:00 am |
Class Details
Challenge your body with resistance training using bodyweight and dumbbell exercises, combined with some short intervals on a bike, to get your heart pumping. This class is a great way to define and build lean muscle, improve your endurance, and clear your mind before you start your busy day.
- Instructor: Alanna
- Location: M121
- Time: 7:00 - 8:00 am
Registration
For more information, fees, and registration, visit NWP.me/CampusRec